• Children & Teens (This title is not visible)

    Counselling for children and teenagers is different from adult counselling. In particular children need ways other than just words, to express and explore what is troubling them and to develop new ideas and skills. This is why we use art, play and creative activities to engage and work with children.

    As a parent, you know your child better than anyone else, so it is important that we work closely with you in addressing your concerns, and helping your child, whether they are experiencing:



    If you are not sure if your child would benefit from counselling, please contact us to discuss.

  • Families and Parenting (This title is not visible)

    We are keen to work with your family’s strengths, values and priorities.

    All families are living systems, which naturally change over time as they go through the family life cycle.

    Sometimes families need some extra help with the very real ‘everyday challenges’ and stresses of parenting. Families can benefit from ‘Parent Coaching’ to get back on track, learn new strategies and skills to become stronger and more resilient.

    Some families may be experiencing more significant struggles, we are trained in a range of therapies and will choose the best approach to fit your family. We offer therapeutic counselling to parents or whole families and is particularly keen to involve Dad’s in the counselling process.
     

  • Adults (This title is not visible)

    We are particularly interested in helping adults find their way and thrive.

    We can help you connect to your strengths and reconnect to hope, so you can ‘bounce forward’ towards re-generation and greater resilience.

    We can help with:

    • Trama Recovery
    • Difficult Life Transitions
    • Regulating Emotions & Moods
    • Relationship & Couple Counselling
    • Managing Stress
    • Addressing Professional Burn-Out and Vicarious Trauma in health and educational workers